Train with Us

Your body is your strategic asset. Optimize it through science and vision.

V-ITAITALY is the first Italian team of in-home personal trainers in Dubai, created specifically for executives, entrepreneurs, and high-performing professionals. Founded by Luca Sossai, we are a benchmark in strategic personalized training: scientific methodology, measurable results, and real transformations.
Real Case Studies

Transformations That Speak for Themselves

CEO: -10 kg in 24 Weeks

The Challenge: A busy Man struggling with weight gain, high inflammation markers, and low energy.

The Solution: A tailored program focusing on nutrition, exercise, and stress management.

Before:

Weight: 85 kg

High CRP: 10 mg/L

Low energy and productivity

After:

Weight: 75 kg

High CRP: 3 mg/L (normal range)

Increased energy and productivity

Manager: +30% Sleep Quality, +25% Focus, Improved Joint Mobility

The Challenge: A man with poor sleep quality, low focus, and joint discomfort.

The Solution: Sleep optimization, stress management, and joint mobility exercises.

Before:

Sleep quality: 5/10

Focus: 50%

Limited joint mobility

After:

Sleep quality: 8/10

Focus: 75%

Full range of motion, pain-free joints

Entrepreneurs Over 40: Chronic Pain Eliminated, Hormonal Balance Restored

The Challenge: Entrepreneurs over 40 facing chronic pain, low energy, and hormonal imbalances.

The Solution: Movement therapies, nutrition adjustments, and stress management.

Before:

Chronic pain in joints and back

Low energy and poor mood

Hormonal imbalances

After:

Pain-free, improved flexibility

Higher energy, positive mood

Balanced hormones and restored vitality

services

Programs for Measurable Results

1-to-1 Personal Training (In-Home)

BRONZE PACKAGE

12 lessons

Our Bronze Package is perfect for those who want a solid, consistent workout.

It includes 12 personalized monthly sessions, ideal for establishing a wellness routine and seeing if our program is right for you.

Regardless of your choice, you are guaranteed a great workout.

Couples Personal Training (In-Home)

BRONZE PACKAGE

12 lessons

Perfect for Couples Starting a Consistent Fitness Routine: The Bronze Package is designed for couples looking to kickstart a consistent workout plan

Includes 12 personalized sessions per month, ideal for building a solid foundation and evaluating whether our program suits you both.

Personalized sessions for each couple, ensuring that you both get the most out of your workouts together.

Online Coaching

BASIC 3-MONTH COACHING PACKAGE

It s ideal for those looking for a quick boost toward their fitness goals. This package includes a monthly workout program, tailored and detailed food advice to support your journey.

After an initial history video call, we develop a customized program and explain every detail to you in a second video call.

This approach provides you with professional guidance in your first steps toward a new lifestyle.

Why Us

Your one stop to all training and stretching needs

In Dubai’s competitive ecosystem, physical and mental efficiency is a professional resource—not an option. Our team delivers Italian fitness excellence directly to your working or living environment—home, office, rooftops, or exclusive outdoor spaces—with a personalized, functional, and data-driven plan of action.
Verified body transformations with biometric tracking
4-phase proprietary method: Assessment – Programming – Nutrition – Mental Coaching
Direct WhatsApp access to your coach
Verified reviews from top-tier professionals
testimonials

Don’t just take my word for it

”What an experience! From the moment I entered the gym with Jessical I felt in peace. Her training was perfectly tailored to my needs.
Kelly Kapor
”What an experience! From the moment I entered the gym with Jessical I felt in peace. Her training was perfectly tailored to my needs.
Kelly Kapor
”What an experience! From the moment I entered the gym with Jessical I felt in peace. Her training was perfectly tailored to my needs.
Kelly Kapor
Serena Cristofoletti
a year ago

I started being followed by Luca after seeing the results on my boyfriend, who was also followed by Luca. The program is dynamic, never monotonous and tailored specifically to the individual case. Luca is present and available. I recommend it to anyone who wants to improve themselves, without resorting to harmful "do it yourself" methods.

Sebastiano Turci
5 months ago

Luca is one of the best professionals I’ve ever met so far!

soheil afsari
10 months ago

This is my second year training with Luca. One of the best in Dubai, Extremely professional. You will definitely see transformation in no time.

Gianpaolo Eramo
a year ago

Luca is a very knowledgeable and precise trainer. I have been very happy with him for several years here in Dubai. He helps me achieve my fitness goals with consistency and attention!

Fab G.
11 months ago

I’ve spent a fabulous training period with Luca, a very knowledgeable & competent trainer, that will get you see body results within few months. I’ve experimented that myself during my tenure with him and I’ve seen great body results. Very recommended to anyone wanting to get shaped & see quick body changes

Prod Antzoulis
11 months ago

uca has been great to work with over the last three months.He really helped me make progress. Sessions were challenging but never boring. Definitely recommend if you're looking for a solid trainer.

Cristian Massicot
5 months ago

I’m glad I started my journey to get back in shape with a professional like Luca. He is very competent and helpful. Most importantly, he designed a specific diet and training program for my needs.

Giulia Frerè
5 months ago

What I look for in a Personal Trainer is professionalism, commitment, the ability to understand my needs and adjust them at the right moment, empathy and trust. I was lucky enough to find all of these qualities in Luca. His 20+ years of experience and dedication truly impressed me. On top of that, in just a few months, I’ve achieved remarkable results that I would recommend to anyone.

Mara T
5 months ago

I’ve been training with Luca for a few months now, and I couldn’t be happier with his approach. He’s a knowledgeable and attentive personal trainer who combines tailored workouts with a personalized diet, which has been a game-changer for me. We track my progress through regular check-ins and measurements, which really help with accountability and motivation. Luca is professional, supportive, and knows how to get results — highly recommended!

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Get in shape with US

It’s time to prioritize your perfermence and health

process

How our coaching will look like

Contact us

Feel free to reach out and get started today. We are here to answer all your questions and guide you toward the right path for success.

Select your pacakge

We offer a range of coaching packages to suit your individual needs. Whether you are looking for one-on-one sessions, group coaching, or specialized workshops, we have something for everyone.

Personalized Coaching: One-on-one sessions tailored to your goals.

Group Coaching: Interactive group sessions to foster collaboration.

Online Coaching: Online Coaching  for specific skills or personal growth.

We make a plan

After discussing your goals and understanding your needs, we create a clear and actionable plan. Our coaching plans are designed to:

Address your specific challenges.

Develop a roadmap for achieving your goals.

Provide support and encouragement throughout the process.

We believe in strategic, step-by-step planning to ensure that you stay on track and motivated.

We train and analyze

In our sessions, we not only provide training but also carefully analyze your progress. Our approach includes:

Skill Development: Strengthening your core abilities through practical exercises.

Regular Analysis: Constant monitoring of your growth and adjustments to your plan as needed.

Ongoing Support: We are with you every step of the way, offering feedback and encouragement to ensure continuous improvement.

Our training focuses on real-world applications, and we strive to make sure you see tangible results in your personal and professional life.

values

There’s a reason why I’m the most wanted trainer in texas and beyond.

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Awarded

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Professional

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Innovative

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Supported

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Dedicated

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Global

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Creative

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Focussed

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pricing

Choose your package today

AED 8,600.00 AED

SILVER PACKAGE

32 Lessons Total – 8600 AED
3 month duration
8 personalized lessons per month
Personalized assistance to reach goals
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AED 12,500.00 AED

GOLD PACKAGE

50 Lessons Total – 12,500 AED
3–4 month duration
Total goal-focused coaching
Ongoing personalized support
Get started
1-to-1 Personal Training (In-Home)
AED 4,200.00 AED
BRONZE PACKAGE
12 Lessons / Month – 4200 AED / Month (for 4 months)
12 personalized monthly sessions
Monthly planning
Solid fitness base
Get started
Couples Personal Training (In-Home)
AED 5,460.00 AED
BRONZE PACKAGE (Couples)
12 Lessons / Month – 5460 AED / Month (for 4 months)
12 sessions for both partners monthly
Shared fitness journey
Custom couple programming
Get started
Online Coaching
AED 4,000.00 AED
BASIC 3-MONTH
Perfect for beginners starting their journey
Customized workout plan
Diet advice
2 video calls (initial + plan overview)
Get started